Header Content Region

Insert text, image or banner ads here, or just delete this text and leave this area blank!

portfolio1 portfolio2 portfolio3 portfolio4

Wyoming CattleWomen

Across the country, CattleWomen volunteers promote beef and industry understanding to both adult and youth consumers via trade shows, demonstrations, media, fairs, classes and one-on-one.

Wyoming Cattle Country

The number of people involved in the cattle business continues to shrink each year. Our voices need to be heard locally and nationally as part of a united group to promote the beef industry.

Membership

Wyoming CattleWomen bring the best of volunteerism to the beef industry!

Goal of WY CattleWomen

The primary goal of Wyoming CattleWomen has not changed throughout the years -- to maintain and increase the demand for beef and to promote a positive image of our industry.

small portfolio1 small portfolio2 small portfolio3 small portfolio4
get in touch

BEEF EDUCATION

"Need Ag Bags?!
Contact Liz Lauck (lauck.liz@hotmail.com or 307-331-3113) to pick them up at the meeting or have them mailed to you."

I Heart Beef Tattoos
available to local affiliates!

The Wyoming CattleWomen offer these fun temporary tattoos to local affiliates to distribute at their Ag Expos, parades and other events. Pick them up at the next meeting or contact Liz Lauck at 307-331-3113 or lauck.liz@hotmail.com.

 

 

Building Blocks of Beef Production Toolkit

    • For more information contact Beef Promotion Chairman Liz Lauck at 307-331-3113 or lauck.liz@hotmail.com.

 

Dear Local CattleWomen:
I want to introduce you to an exciting new BEEF activity offered by the Wyoming CattleWomen and our partner Wyoming Ag In The Classroom. The activity is called "The Building Blocks of Beef Production" and is offered to local, affiliated CattleWomen (CowBelle) groups.

Introduction Letter
Toolkit Activity Plan
7 Stages of Beef Production
Building Blocks Poster

Just 'BeCows' - It's Fun Book!

 

Design Your Own Photo Frame

 

What do you know about beef?

BEEF FACTS

  • CATTLE ENHANCE THE ENVIRONMENT
  • CATTLE IMPROVE GRASS AND REDUCE EROSION
  • CATTLE ARE RECYCLERS
  • CATTLE ARE FIRE-FIGHTERS
  • CATTLE PROVIDE US WITH NUTRITIOUS BEEF

GET THE SKINNY ON LEAN BEEF

There are at least 19 cuts of beef that meet the government labeling guidelines for lean or extra lean. According to government guidelines, a serving qualifies as "extra lean" if it has less than 5g total fat, 2g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving. A serving qualifies as "lean" if it has less than 10g total fat, 4.5g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving. In addition to the cuts listed on the chart below, 95% lean/5% fat ground beef is also considered lean.

Not only does it taste good, beef is also a great way to fuel your body. In the American diet, beef is the number one contributor of protein, zinc and vitamin B12, number two of vitamin B6, and number three of iron and niacin. By supplying a nutrient bundle in every bite, eating beef is a great way to make your calories count. A 3 oz. serving of lean beef contributes less than 10% of the calories in a 2,000-calorie diet. At the same time, it supplies more than 10% of the Daily Value for these nutrients.

For Additional Beef Education Information:

 

slide up button